Our Story

WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

Our Pilates Teachers

Fiona Suleiman, Founder

STOTT PILATES Certified Instructor, 2009 

AIRO YOGA Teacher, 40Hrs 2018

Pavithra Ramakrishnan

STOTT PILATES Certified Instructor, 2013 

TRX Sports Medicine Level 2

Special Interest Women Wellness & Physio-Pilates

Diploma in Physiotherapy

Thevisri Sandrasagaran

Physiotherapist & Certified STOTT Pilates Instructor, 2012

Diploma in Physiotherapy

(2009-2012)

Fit & Lean

THE PERFECT PILATES METHOD

 
 
 

I AM FITTER . LEANER . STRONGER

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

JOSEPH PILATES

Meet Our Yoga Teachers

Amberlyn How

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2019

Experience since 2011

Masters in Sports Science, Yoga Intervention

Co-founder www.ourjourneytoself.org

Vanessa Tay

Certified IYT 250Hrs

Mysore-Style Ashtanga Vinyasa, Mysore, India

Experience since 2015

Mindfulness coach

RYT 200Hrs Yoga Alliance

Certified Pranic Healer

Co-founder www.ourjourneytoself.org

GROUP REFORMER CLASS

55 MINUTES

Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size class, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as you  you start Pilates.

RM600 /10 classes

RM80 /class /pax

PRIVATE PILATES

55 MINUTES

A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!

RM1320 /10 classes

RM165 /class /pax

 

We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.

All class packages and sessions are pre-paid via bank transfer, before your class.

All Classes & Packages are non-refundable.

Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

This also applies for a no show.

POST-REHABILITATION 

RESTORATIVE PILATES

60 MINUTES

Focused Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues. Our Physiotherapist practitioners will apply corrective methods to suit your needs.

RM180 / Physiotherapy

RM165 / REHAB Pilates 

RM1320/10 Sessions

YOGA PRACTICES

60  MINUTES

Hatha, Dynamic / Basic Flow, Ashtanga Yoga practises, to suit your preference. Beginner friendly classes for all. 

RM35 / SIngle Pass

RM140 / 4 Class Pass -

(+ 2 online classes)

RM240 / 8 Class Pass - 

(+ 5 online classes)

Contact Us

17-2, Jalan Maju Ria 2, Hedgeford Galleria, Wangsa Maju, Section 10 53300 Kuala Lumpur

+6016 327 8049

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Rumi

"Let the beauty of what you love be what you do"

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