Our Story

WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

Our Pilates Teachers

Fiona Suleiman, Founder

STOTT PILATES Certified Instructor, 2009

AIRO YOGA Teacher, 40Hrs 2018

Evelyn Hii

STOTT PILATES Certified Mat & Reformer, 2021

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Thevisri Sandrasagaran

Physiotherapist & Certified STOTT Pilates Instructor, 2012

Diploma in Physiotherapy

(2009-2012)

Fit & Lean

THE PERFECT PILATES METHOD

I AM FITTER . LEANER . STRONGER

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

JOSEPH PILATES

Our Yoga Teacher

Amberlyn How

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2019

Experience since 2011

Masters in Sports Science, Yoga Intervention

Co-founder www.ourjourneytoself.org

GROUP REFORMER

55 MINUTES

Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size class, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as you you start Pilates.

RM600 /10 classes

RM80 /class /pax

PRIVATE PILATES

55 MINUTES

A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!

RM1320 /10 classes

RM165 /class /pax

We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.

All class packages and sessions are pre-paid via bank transfer, before your class.

All Classes & Packages are non-refundable.

Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

This also applies for a no show.

The company reserves the right to amend terms & conditions without prior notice.

POST-REHABILITATION

RESTORATIVE PILATES

60 MINUTES

Focused Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues. Our Physiotherapist practitioners will apply corrective methods to suit your needs.

RM165 / Physio-Pilates

RM165 / Clinical Pilates

RM165 / Rehab Pilates

RM1320/10 Sessions