Our Story

WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

Our Pilates Teachers

Fiona Suleiman, Founder

STOTT PILATES Certified Instructor, 2009 

AIRO YOGA Teacher, 40Hrs 2018

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Pavithra Ramakrishnan

STOTT PILATES Certified Instructor, 2013 

TRX Sports Medicine Level 2

Special Interest Women Wellness & Physio-Pilates

Diploma in Physiotherapy

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Thevisri Sandrasagaran

Physiotherapist & Certified STOTT Pilates Instructor, 2012

Diploma in Physiotherapy

(2009-2012)

Fit & Lean

THE PERFECT PILATES METHOD

 
 
 

I AM FITTER . LEANER . STRONGER

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

JOSEPH PILATES

Meet Our Yoga Teachers

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Amberlyn How

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2019

Experience since 2011

Masters in Sports Science, Yoga Intervention

Co-founder www.ourjourneytoself.org

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Vanessa Tay

Certified IYT 250Hrs

Mysore-Style Ashtanga Vinyasa, Mysore, India

Experience since 2015

Mindfulness coach

RYT 200Hrs Yoga Alliance

Certified Pranic Healer

Co-founder www.ourjourneytoself.org

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GROUP REFORMER

55 MINUTES

Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size class, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as you  you start Pilates.

RM600 /10 classes

RM80 /class /pax

PRIVATE PILATES

55 MINUTES

A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!

RM1320 /10 classes

RM165 /class /pax

 

We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.

All class packages and sessions are pre-paid via bank transfer, before your class.

All Classes & Packages are non-refundable.

Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

This also applies for a no show.

Reformer Workout

POST-REHABILITATION 

RESTORATIVE PILATES

60 MINUTES

Focused Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues. Our Physiotherapist practitioners will apply corrective methods to suit your needs.

RM165 / Physio-Pilates

RM165 / Clinical Pilates

RM165 / Rehab Pilates 

RM1320/10 Sessions

Vinyasa Yoga

YOGA PRACTICES

60  MINUTES

Hatha, Dynamic / Basic Flow, Ashtanga Yoga practises, to suit your preference. Beginner friendly classes for all. 

Currently Yoga Practices are Online. Please DM to inquire rates and schedule link.

Contact Us

17-2, Jalan Maju Ria 2, Hedgeford Galleria, Wangsa Maju, Section 10 53300 Kuala Lumpur

+6016 327 8049

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Rumi

"Let the beauty of what you love be what you do"