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Our Story

WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

Our Pilates Team

Fiona Suleiman, Founder

STOTT PILATES Certified Instructor, 2009 

AIRO YOGA Teacher, 40Hrs 2018

Mabel Wong

BASI Comprehensive 

Pilates Instructor (US)

BSc Physiotherapy

Anglia Ruskin, UK

Registered Malaysian Physiotheray

Assoc Member

Certified

GEMtDry Needling(AUS)

Pavithra Ramakrishnan

STOTT PILATES Certified Instructor, 2013 

TRX Sports Medicine Level 2

Special Interest Women Wellness & Physio-Pilates

Diploma in Physiotherapy

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Sarah Low

Certified under LiXin Pilates, China

Yoga Alliance, RYT 500, Mysore India 

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Fit & Lean

THE PERFECT PILATES METHOD

 
 
 

I AM FITTER . LEANER . STRONGER

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

JOSEPH PILATES

Meet Our Yoga Team

Amberlyn

How

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2019

Experience since 2011

Masters in Sports Science, Yoga Intervention

Nadiah Fakhrurrazi

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2017

Farah Zulkefli

Airo Yoga 40 Hrs TT, 2019

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GROUP CLASS

55 MINUTE

Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as your start Pilates.

RM600 / 10 classes

RM80 / per class

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AIRO YOGA

60 MINUTES

Airo Yoga is a fresh spin to the Aerial Yoga with traditional yoga philosophies, and Pilates infused principles. Designed for the modern-day Yogi. 

DM for details on booking a class.

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PRIVATE PILATES

55 MINUTES

A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!

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RM1320 / 10 classes

RM165 / per class

 
Acupuncture

DRY NEEDLING

30 MINUTES

Stimulating trigger points or hard knots within muscles that cause pain, with the use of very thin needles. It is not acupuncture.

RM180 / per session

Reformer Workout

REHAB PILATES

60 MINUTES

Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues. Our Physiotherapist practitioners will apply corrective methods to suit your needs.

RM180 / Physiotherapy

RM165 / REHAB Pilates 

RM1320/10 Sessions

Vinyasa Yoga

YOGA PRACTICES

60  MINUTES

Vinyasa, Hatha, Dynamic & Basic Flow, Ashtanga Yoga practises, to suit your preference. Beginner friendly classes for all. For privates, please DM for details.

DM for details on booking a class.

We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.

All class packages and sessions are pre-paid via bank transfer, before your class.

All Classes & Packages are non-refundable.

Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

This also applies for a no show.

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Contact Us

17-2, Jalan Maju Ria 2, Hedgeford Galleria, Wangsa Maju, Section 10 53300 Kuala Lumpur

+6016 327 8049

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Rumi

"Let the beauty of what you love be what you do"