WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.
A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.
Our Pilates Teachers
Fiona Suleiman, Founder
STOTT PILATES Certified Instructor, 2009
AIRO YOGA Teacher, 40Hrs 2018
STOTT PILATES Certified Instructor, 2013
TRX Sports Medicine Level 2
Special Interest Women Wellness & Physio-Pilates
Diploma in Physiotherapy
Physiotherapist & Certified STOTT Pilates Instructor, 2012
Diploma in Physiotherapy
Fit & Lean
THE PERFECT PILATES METHOD
I AM FITTER . LEANER . STRONGER
IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.
Meet Our Yoga Teachers
RYS 200, Rishikesh, India
Certified Yoga Instructor, 2019
Experience since 2011
Masters in Sports Science, Yoga Intervention
Certified IYT 250Hrs
Mysore-Style Ashtanga Vinyasa, Mysore, India
Experience since 2015
RYT 200Hrs Yoga Alliance
Certified Pranic Healer
Our Reformer class is wellknown for correcting postures, through attentive teaching. Due to its boutique size class, it is personalised, dynamic & fun. Best for good stretches and/or lengthening the body. You will develop a sense of confidence as soon as you you start Pilates.
RM600 /10 classes
RM80 /class /pax
A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention or would like to get all 5 basic principles of Pilates right from the start!
RM1320 /10 classes
RM165 /class /pax
We operate our studio hours on booking by appointment only. Direct Message on WhatsApp to book.
All class packages and sessions are pre-paid via bank transfer, before your class.
All Classes & Packages are non-refundable.
Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.
This also applies for a no show.
Focused Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues. Our Physiotherapist practitioners will apply corrective methods to suit your needs.
RM165 / Physio-Pilates
RM165 / Clinical Pilates
RM165 / Rehab Pilates
Hatha, Dynamic / Basic Flow, Ashtanga Yoga practises, to suit your preference. Beginner friendly classes for all.
Currently Yoga Practices are Online. Please DM to inquire rates and schedule link.
"Let the beauty of what you love be what you do"