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Our Story

WE WANT TO HELP YOU ACHIEVE A HEALTHY, FITTER AND LEANER BODY.

A HAPPY MIND IS A CONTENTED BODY. OUR APPROACH TO YOUR FITNESS AND WELLBEING IS HOLISTIC & FRIENDLY. WE OFFER THE OPPORTUNITY TO STRENGTHEN, LENGTHEN AND SCULPT YOUR BODY THROUGH SAFE METHODS.

Our Pilates Team

Fiona Suleiman, Founder

STOTT PILATES Certified Instructor, 2009 

AIRO YOGA Teacher, 40Hrs 2018

Mabel Wong

BASI Comprehensive Pilates Instructor (US)

BSc Physiotherapy(Anglia Ruskin, UK

Registered Malaysian Physiotheray Assoc Member

Certified GEMtDry Needling(AUS)

Sarah Low

Certified under LiXin Pilates, China

Yoga Alliance, RYT 500, Mysore India 

Fit & Lean

THE PERFECT PILATES METHOD

 
 
 

I AM FITTER . LEANER . STRONGER

IN 10 SESSIONS YOU WILL FEEL A DIFFERENCE, IN 20 SESSIONS YOU WILL SEE A DIFFERENCE, AND IN 30 SESSIONS YOU WILL HAVE A NEW BODY.

JOSEPH PILATES

Meet Our Yoga Team

Nadiah Fakhrurrazi

RYS 200, Rishikesh, India

Certified Yoga Instructor, 2017

Farah Zulkefli

Airo Yoga 40 Hrs TT, 2019

GROUP CLASS

55 MINUTE

The Reformer Group class is dynamic, fun and depending on the level of fitness, it can be just stretches or pure core workout. You will develop a sense of body awareness, after few classes.

RM550 / 10 classes

RM60 / Drop In

AIRO YOGA

60 MINUTES

Airo Yoga is a fresh spin to the Aerial Yoga with traditional yoga philosophies, and Pilates infused principles. Designed for the modern-day Yogi. Package 6 weeks validity.

DM for Rates

PRIVATE PILATES

55 MINUTES

A more personalised Pilates session with a goal in mind. A program specific to your needs. One to one classes are perfect, if you need that extra attention.

RM1320 / 10 classes

RM165 / Single

 

DRY NEEDLING

30 MINUTES

Stimulating trigger points or hard knots within muscles that cause pain, with the use of very thin needles. It is not acupuncture.

RM180 / therapy

REHAB PILATES

60 MINUTES

Physiotherapy & Pilates sessions to rehabilitate body and improve skeletal, musculature and postural issues.

RM180 / Physiotherapy

RM165 / REHAB Pilates 

RM1320/10 Sessions

YOGA PRACTICES

60 OR 75 MINUTES

All forms of Yoga practise, depending on your preference. Beginners and Intermediate Hatha, Vinyasa, Ashtanga, Slo Flow available.

DM for Rates

We operate our studio hours on booking by appointment. Call to book a session.

All class packages and sessions are pre-paid via bank transfer, before your class.

All Classes & Packages are non-refundable.

Fine Body Pilates & Yoga requires 24 hours notice when cancelling a class otherwise the full session fee is charged.

This also applies for a no show.

Contact Us

17-2, Jalan Maju Ria 2, Hedgeford Galleria, Wangsa Maju, Section 10 53300 Kuala Lumpur

+6016 327 8049

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Rumi

"Let the beauty of what you love be what you do"