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Does Muscle Soreness Mean You Had an Effective Workout?
Fine Body PIlates
  • Jul 31, 2018
  • 2 min

Does Muscle Soreness Mean You Had an Effective Workout?

You had an awesome Reformer session. Your body feels great with a boost of energy. You go about your day, but then you wake up the next...
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Myths About Pilates Debunked
Fine Body PIlates
  • Jul 11, 2018
  • 3 min

Myths About Pilates Debunked

How many of you have heard the phrase, “What you don’t know won’t hurt you”? Well, we at Fine Body Pilates are here to say that what you...
113 views0 comments
Real Men Do Pilates
Fine Body PIlates
  • Jun 1, 2018
  • 3 min

Real Men Do Pilates

LeBron James, basketball player. David Beckham, former football player. Tiger Woods, golfer. Andy Murray, tennis player. Jeremy Piven,...
89 views0 comments

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